Yoga. Weird? Awkward? Difficult? Relaxing? What comes to mind when you think of yoga? Have you ever tried it?
Well here are 20 reasons to give it a shot.
Your first class may be awkward or difficult, but stick around. It can be an incredible practice to incorporate into your workout routine.
I personally love using it to center and release any anxiousness I may have and pray through things on my mind. As well as gaining flexibility to stay injury free.
- Yoga Outside: Five Things to Keep in Mind (rachelgbk.com)
- yoga on the beach! (photos) (readysetrachel.com)