October Workout log, a throwback and what I’m making Monday
My posts are becoming more random…and I think I like it. ________________________________ It hit me that November is almost over. So I thought it might be time to post my […]
My posts are becoming more random…and I think I like it. ________________________________ It hit me that November is almost over. So I thought it might be time to post my […]
Another month gone. Just like that. Honestly, I’m okay with that though. Why? Because October is my favorite month out of the year. Why I love October: 1. My wedding […]
Upping. Is that a word? Is now. I finally feel like I’m ready to start increasing my running! I’ve just been sticking to the 30 minutes a day, 3 times […]
I’ve been full on running for 2 weeks! I’ve made it out of the run/walk portion of coming back from my Achilles injury. I’m still only doing 30 minutes at […]
I have 150 songs on my ipod shuffle for my runs. And I listen to the same 6 over and over. Every now and then I don’t run with music at […]
Happy Friday! Normally this is where I calculate and summarize my “fit” habbits for the week. Today is just some randoms though. First off, CJ and I booked our vacation […]
Here is an update on my workouts for May and June. I did a lot of cross training. Mainly weight lifting and HIIT interval workouts. I think my favorite HIIT […]
As I was training for my second 1/2 marathon doing great, enjoying the long runs and consistency; feeling good about getting my weekly mileage back up; reality happened. Dumb achilles. […]
Over on SCB she completed a Q&A about her running habits. This was fun to read so I thought I’d do the same. Also, I’d love for you to re-post […]
Snow last week. 70 degree weather this week. No complaints here. I can’t wait for grill out season, baseball games and afternoon thunderstorms. Not much of an introduction today. Just […]